If you have a runner on your Christmas list and don’t know what to get them, check out some of my gift ideas. I have used all of these things for years and promise they […]
Author Archives: photobgray
Taking my own advice
Yesterday I really didn’t feel like going for a run. I couldn’t run in the morning because my daughter Sylvia had her first swim meet, so it was now 2pm and I hadn’t gotten out […]
Discover Atlanta with These Two Races
As a photojournalist in Atlanta since 1998 for the Atlanta Journal-Constitution, I felt like I had seen just about everything Atlanta had to offer. The job had taken me to all parts of the Metro […]
40 ways to make running more fun
Whether you’ve made a New Year’s resolution to start running, run more or run faster, you will probably hit a rut at some point and won’t feel like lacing up. Here’s a list of sure-fire […]
The best #runography of 2015
As 2015 draws to a close, I wanted to share my favorite #runography of 2015. I hope you enjoy these photographs and they inspire you to have your own adventures in 2016. Happy New […]
A trail runner in the city
I love nothing more than being deep in the woods and away from all the distractions of life. The feeling of bombing down steep single track with trees whizzing by and only the sound of […]
Inspirational Trail running video
On Wednesday evening I had the honor of sitting on a panel of trail runners at Big Peach Running Company. Hopefully we were able to inspire the runners who came to get out, get dirty and […]
Homemade Sports Drink for the Ultimate DIY Running Nutrition
Tired of bonking mid-race? Can’t find anything that still tastes good eight hours into a race? Don’t like paying a fortune for one-size-fits-all drink powders? That was me as I struggled to find some way […]