As 2015 draws to a close, I wanted to share my favorite #runography of 2015. I hope you enjoy these photographs and they inspire you to have your own adventures in 2016. Happy New […]
Monthly Archives: December 2015
A trail runner in the city
I love nothing more than being deep in the woods and away from all the distractions of life. The feeling of bombing down steep single track with trees whizzing by and only the sound of […]
Inspirational Trail running video
On Wednesday evening I had the honor of sitting on a panel of trail runners at Big Peach Running Company. Hopefully we were able to inspire the runners who came to get out, get dirty and […]
Homemade Sports Drink for the Ultimate DIY Running Nutrition
Tired of bonking mid-race? Can’t find anything that still tastes good eight hours into a race? Don’t like paying a fortune for one-size-fits-all drink powders? That was me as I struggled to find some way […]